Health & Body Recovery

At Sanar House we believe that a healthy body is the foundation of longevity. This is why we train, move and stay active—but sometimes, injuries happen and the road to recovery can be frustrating. That’s where we come in. Whether you’re an athlete seeking rehab, dealing with chronic pain or simply looking to enhance your overall well-being, our expert therapists offer advanced bodywork techniques to help you recover, restore and perform at your best.

At Sanar House we believe that a healthy body is the foundation of longevity. This is why we train, move and stay active—but sometimes, injuries happen and the road to recovery can be frustrating.

That’s where we come in. Whether you’re an athlete seeking rehab, dealing with chronic pain or simply looking to enhance your overall well-being, our expert therapists offer advanced bodywork techniques to help you recover, restore and perform at your best.

In the serene surroundings of Ibiza, our treatments are tailored to your needs and we encourage you to take the time to share them before the session begins—whether you need to relieve deep-seated tension, improve your mobility or support the body’s natural healing processes. Start your day with an invigorating session, recover after an active adventure or simply reset from the comfort of your place.

Our specialized treatments include Deep Tissue Massage, designed to release tension and restore mobility and Osteopathy, a holistic approach that aligns and balances the body’s structure. Dry Needling and Acupuncture target muscular pain and energy blockages, while Myofascial Release works on connective tissue to enhance flexibility and movement.

For a therapeutic touch rooted in Japanese tradition, Shiatsu uses pressure points to restore energy flow, while Lymphatic Drainage stimulates detoxification and circulation. Reflexology promotes healing through targeted foot therapy and IV Vitamin Therapy delivers essential nutrients for rapid recovery and revitalization.
We are here to join you on your wellness journey, our goal is to support your body’s recovery so you can move, feel and live better.

Now let’s get started—choose your treatment!

NOTE: Some treatments may be combined for a more tailored experience. Contact us to discuss your needs and explore the possibilities.

We’d love to hear from you. Contact us!

Whether you’re looking to book a treatment, plan a retreat or have a special request, our team is here to support you every step of the way.

Connect with us today and let the healing begin.

Tell us what you need, and we’ll help you craft the perfect wellness experience in Ibiza.