BODY & mind (Movement & Fitness)

Movement is the foundation of vitality and at Sanar House we bring expert-led sessions directly to you—whether in the comfort of your villa, aboard your yacht or at a retreat. Our carefully curated Body & Mind offerings are designed to help you build strength, enhance flexibility and cultivate inner balance.

Movement is the foundation of vitality and at Sanar House we bring expert-led sessions directly to you—whether in the comfort of your villa, aboard your yacht or at a retreat.

Our carefully curated Body & Mind offerings are designed to help you build strength, enhance flexibility and cultivate inner balance.

Whether you’re looking for a dynamic empowering session or a more meditative, grounding practice, we offer a variety of modalities adjusted to your needs. Explore Functional Movement to refine mobility and prevent injuries or engage in Personal Training and HIIT for high-performance conditioning. Discover the depth of Iyengar, Ashtanga, Hatha, Power, Vinyasa or Yin Yoga, each of these offer a unique path to balance body, mind and emotions. Strengthen your core with Mat Pilates, immerse yourself in the rhythm of Flow Dance Meditation or reconnect with nature through Hiking.

These sessions are available for private or group bookings, allowing you to enjoy a personalized experience or share a moment with friends, family or retreat participants, our experienced instructors guide you with precision and care, ensuring a transformative and empowering session.

Wherever you are in Ibiza, allow movement to be your medicine and let us bring the experience to you.

Note: Please let us know in advance when booking for a large group, event or retreat to quote accordingly.

We’d love to hear from you. Contact us!

Whether you’re looking to book a treatment, plan a retreat or have a special request, our team is here to support you every step of the way.

Connect with us today and let the healing begin.

hello@sanarhouse.com
+34 656 70 76 58

Tell us what you need, and we’ll help you craft the perfect wellness experience in Ibiza.