Ashtangha Yoga

LET’S COMPLETE THAT SERIE
75min

Challenge your body and focus your mind with Ashtanga Yoga. A dynamic and physically demanding practice that follows a set sequence of postures linked by breath (vinyasa). This flowing, heat-building practice helps detoxify the body, increase strength and improve flexibility.

Perfect for those seeking a disciplined, energizing yoga experience, Ashtanga builds endurance, concentration, and mental resilience. Expect to leave your mat feeling empowered, strong and more connected to your breath and body

75 minutes: €140

NOTE: An extra €20 will be charged for any additional person. Please let us know when booking.

Deepen your practice and energize your body.