Iyengar Yoga

Iyengar Yoga — 75min
Lift the Kneecaps Up

If you are looking for a practice focused on alignment, with Iyengar Yoga, you’ll get that. A precise and methodical style that emphasizes proper posture and balance. Using props like blocks, straps, and bolsters, this practice allows students of all levels to achieve correct alignment and deepen their practice safely.

Ideal for those seeking to improve body awareness and understanding of each asana, Iyengar Yoga leaves you feeling grounded, centered, with a quiet mind. Whether you’re new to yoga or an experienced practitioner, this version of Hatha Yoga offers clarity to your practice.

75 minutes: €140

Note: An extra €20 will be charged for any additional person. Please let us know when booking.

Find balance and alignment.