Flow Dance Meditation

Flow Dance Meditation
Movement is Medicine

Flow Dance Meditation is a somatic journey blending movement, breath and sound to awaken your body and free your spirit. Guided by music and subtle cues through wireless headphones, each session invites you into a deep, meditative flow state—where movement becomes medicine.

Held in nature at sunrise or sacred locations across the island, these practices draw from themes like inner transformation, emotional release and embodied presence. Whether dancing through fear into love, meeting the many parts of yourself or stepping into ritual rebirth, each session is a return to self—rooted in softness, truth and freedom.

Perfect for those looking for deep emotional release, heart-opening movement and connection with nature, Flow Dance Meditation is a space where healing meets celebration.

Note: The length and price of the session depends on the number of people. Contact us to plan the best experience possible.

Additional Note: Special locations and live DJ sessions available on request at extra cost.

Come as you are—move, feel and return home to your body.