MIND & body (Wellness & Rituals)

True well-being extends beyond the physical. At Sanar House, we invite you to explore practices that nourish both mind and spirit, finding deeper awareness, clarity and inner connection. Whether you seek stillness, emotional release or a space for reflection, our Mind & Body offerings create a sanctuary for self-discovery.

True well-being extends beyond the physical. At Sanar House, we invite you to explore practices that nourish both mind and spirit, finding deeper awareness, clarity and inner connection.

Whether you seek stillness, emotional release or a space for reflection, our Mind & Body offerings create a sanctuary for self-discovery.

Immerse yourself in Meditation to cultivate presence, or experience the profound effects of Breathwork—a powerful and safe tool to release trauma and restore balance. Sound Healing offers vibrational therapy to harmonize your energy and takes you to deep relaxation, while Cacao and Tea Ceremonies provide a sacred space to open the heart and set intentions.

For those drawn to self-inquiry, Human Design and Astrology offer personalized insights, helping you navigate life with greater understanding of the whats and whys your life is where it is right now and where it will take you. If you’re ready to manifest your dreams, Vision Boards serve as a creative and intentional practice to align with your aspirations.

These sessions are available for private or group experiences, whether in the comfort of your villa, aboard your yacht or within a retreat setting. Each session is designed to guide you inward, offering a space to pause, realign and reconnect.
Step into stillness, awaken your intuition and embrace the journey of self-discovery.

We’d love to hear from you. Contact us!

We’d love to connect

Whether you’re looking to book a treatment, plan a retreat or have a special request, our team is here to support you every step of the way.

Connect with us today and let the healing begin.

hello@sanarhouse.com
+34 656 70 76 58

Tell us what you need, and we’ll help you craft the perfect wellness experience in Ibiza.